Hours | Open
Mon05:00 am - 10:00 pm
Tue05:00 am - 10:00 pm
Wed05:00 am - 10:00 pm
Thu05:00 am - 10:00 pm
Fri05:00 am - 09:00 pm
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Description
Find your Crew! Get fit and join a new community. This six-week, High Intensity Interval Training style program will get you moving, help you achieve results and surround you with a new crew. FitCrew YMCA is designed to help you reach your personal goals, whether it’s to lose weight, gain strength or improve your overall health. This results-driven program is powered by you and the support of your crew. All fitness levels welcome, modifications available when needed.
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Get to know Mitch Park YMCA
This free, 12-week small group program was developed and established in partnership with the LIVESTRONG® Foundation. The program assists those who are living with, through or beyond cancer to strengthen their spirit, mind and body.
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